Join us at Vacant Assembly for a guided exploration of direct experience.
This workshop is designed to cultivate presence through the grounded practice of mindfulness meditation and the tactile flow of brush and ink, concluding with a shared tea tasting.
Hosted by John Lim & Cathleen Wing Kee, experienced mindfulness practitioners from Form/Empty.
The Flow of the Afternoon:
Arrival & Settling In
Gather at the front of Vacant Assembly at 2:15 PM for a 2:30 PM start. Take a moment to transition into the space.
Welcome
An introduction to the afternoon’s practice.
Foundations of Mindfulness Practice
A brief discussion on the foundations of the practice, establishing the context for the afternoon.
Guided Meditation
A 15-minute guided mindfulness meditation on the cushions, focusing on the breath.
Mindful Walking
A slow, deliberate walking break to transition from stillness to action.
Introduction to Brushwork
Guidance on Chinese ink painting.
Individual Art Practice
A period of tactile focus. Participants will practice mark-making before completing a final piece of artwork.
Communal Assembly
Individual pieces are brought together to form a single, shared artwork.
The Practice of Care
A guided, mindful washing of the brushes.
Tea Tasting & Connection
We will share tea, snacks, and conversation to close the afternoon.
DATES + TIMES:
SUN 12/4: 2:15PM - 5:30PM